3 Capes Tasmania,48km,4 day,3 night, hut based experience, Grade 3

 For all the info click on the links below please.

We have booked to go on the 11.30 am Boat and at the other end the pick up is 4pm. 

At the time of booking mention you are joning the group of Nadia Joss

https://parks.tas.gov.au/explore-our-parks/tasman-national-park/three-capes-track

https://www.threecapestrack.com.au/booking.html

GRADE 3

Suitable for most ages and fitness levels. Some bushwalking experience recommended. Track may have short steep hill sections, a rough surface and many steps.

Day Walking

• Current Medical Information Form - LOGIN FIRST  and then it can be FOUND ON THE WEBSITE HERE 
• Water - up to 2 litres recommended for a full day walk
• Sunscreen
• Gloves and hat
• Sufficient food bearing in mind the distance and duration of the event 
• Suitable clothing and footwear - note denim pants are uncomfortable
• Wet weather waterproofs, jacket and pants
• Walking poles
• Gaiters
• Basic first aid kit including your specific medication eg asthma applicator
• Torch or headlamp for contingencies