Current Medical Information Form LOGIN FIRST and then it can be FOUND ON THE WEBSITE HERE
- Bedding
- Tent (sharing sections of the tent is an option)
- Sleeping Bag
- Bag Liner
- Mattress
- Pillow
- Bed Clothing
- Thermals - top and bottom
- Second layer - top and bottom
- Warm Gloves beanie and dry socks
- Keep clothing in a water tight bag - zip lock - dry bags etc..
- Wet Weather / Cold
- Rain jacket
- Down jacket
- Fleece jacket
- Warm Gloves and Water Proof Over Glove plus a Benie or suitable walk hat.
- Essentials
- Tooth Brush and paste
- Any medication ( please inform leader if necessary Allergies etc)
- Personal first aid
- Water to drink and prepare meal ( some locations and walks have water on site or en route )
- Leader should inform the group re water supply
- Tablets for water ( be safe rather than get a bug ) ( water purification tablets )
- Toilet paper and trowl to dig appropiate hole.
- Food
- Dehydrated food for weight considerations
- 3 Meals , plus snacks. per day.
- Stove (another item that can be shared)
- Plate and cuttlery
- Cup for warm drink your choice
- EXTRA ITEMS
Fully charged and credit loaded up phone
Camera
THE LEADER MUST TAKE A RESCUE BEACON
