Cross Country Ski / Snowshoe approx 10-12 kms Grade 3

From September 10, 2019 8:00 am until September 10, 2019 6:00 pm
Posted by Tony Marsh
Categories: SnowShoeing
Hits: 3523

A day out in the snow. Bring snacks, hot and cold drinks, snow gear, etc. Meet 8am Bunnings Wodonga. Please read the following information below.

 

GRADE 3

Suitable for most ages and fitness levels. Some bushwalking experience recommended. Track may have short steep hill sections, a rough surface

What to Bring for Day Walking / XC Skiing / Snowshoeing in the Alps

Activities in the Alps require additional safety equipment due to the fact that weather can change really quickly from benign to dangerous

  • Current Medical Information Form - LOGIN FIRST and then it can be FOUND ON THE WEBSITE HERE 
  • Water - 2 litres recommended - exercise in the Alps uses prodigious amounts of fluid
  • Sunscreen
  • Gloves and hat
  • Sufficient food bearing in mind the distance and duration of the event (snacks for morning and afternoon tea and lunch)
  • Suitable clothing and footwear - note denim pants are uncomfortable
  • Wet weather waterproofs, jacket and pants
  • Thermal top and bottoms
  • Walking poles
  • Gaiters
  • Basic first aid kit including your specific medication eg asthma applicator
  • Torch or headlamp for contingencies
  • Whistle
  • Toilet paper, trowel and sanitiser
  • A set of dry clothing in a separate bag to be left in the car to change into if you get wet